If you are struggling with anxiety, depression, stress, or trauma, your inner child may be calling for healing.
I’ve seen some incredibly transformations through using hypnotherapy with clients and I’m so excited to offer it to you. As you know, I am all about healing the muscles AND the mind!
Hypnotherapy is a gentle, yet powerful, approach that works with your subconscious mind to uncover and heal the root causes of emotional pain. By accessing a deep state of relaxation, we can address patterns and wounds often formed in childhood, helping you break free from limiting beliefs and self-sabotaging behaviors.
Calm the nervous system, reduce overthinking, and find peace.
Shift from darkness to light by releasing stored emotional pain, reframing negative thought patterns, and restoring emotional balance.
Develop resilience, lower cortisol levels, and establish healthier responses to life’s challenges.
Gently process emotional pain and past wounds to release their hold on your life.
Comfort, nurture, and heal the younger self within you, restoring self-love, trust, and confidence.
Reclaim Joy, Safety, and Self-Worth. Many of our emotional struggles stem from unmet needs or wounds from childhood.
Hypnotherapy is a clinically recognised therapeutic technique that uses guided relaxation to access a deeply focused state of awareness, known as hypnosis.
In this state, your brain enters theta waves—the same state experienced during deep meditation and REM sleep—where the subconscious mind becomes more open to positive suggestion and healing.
Research shows that hypnotherapy can help rewire neural pathways through a process known as neuroplasticity, enabling you to replace negative thought patterns with empowering beliefs.
Studies published in journals like The American Journal of Clinical Hypnosis show that hypnotherapy significantly reduces symptoms of anxiety, depression, and PTSD by addressing underlying emotional triggers.
In my sessions, I combine scientific techniques with compassionate guidance to help you.
Access your subconscious mind for deep, lasting change
Reframe limiting beliefs using positive suggestions
Build a healthier, more nurturing relationship with yourself
Release emotional burdens and create space for joy and peace.
Hypnotherapy in Truro, Cornwall with expert coach and therapist Dawn Symons
© Copyright 2024 Maga Therapy (registered). All Rights Reserved. | Designed by Inspiratti