Hypnotherapy for your physical & emotional wellbeing

Maga Hypnotherapy
for your physical and emotional wellbeing

Heal from Within. Hypnotherapy for Anxiety, Depression, Stress, Trauma, and Inner Child Healing

Welcome to a space of transformation and self-discovery. If you are struggling with anxiety, depression, stress, or trauma, your inner child may be calling for healing. peace.Using scientifically supported techniques hypnotherapy can help you rewire your subconscious, release emotional burdens, create peace and lasting change.

Why Hypnotherapy?

Hypnotherapy is a gentle, yet powerful, approach that works with your subconscious mind to uncover and heal the root causes of emotional pain. By accessing a deep state of relaxation, we can address patterns and wounds often formed in childhood, helping you break free from limiting beliefs and self-sabotaging behaviors.

How Hypnotherapy Can Help You

Relieve Anxiety: Calm the nervous system, reduce overthinking, and find peace.Quiet the mind, ease tension, and reclaim inner peace.

Overcome Depression: Shift from darkness to light by releasing stored emotional pain.Reframe negative thought patterns and restore emotional balance.

Manage Stress: Develop resilience, lower cortisol levels and develop healthier responses to life’s challenges.

Heal Trauma: Gently process emotional pain and past wounds to release their hold on your life.

Reconnect with Your Inner Child: Comfort, nurture, and heal the younger self within you, restoring self-love, trust, and confidence. Address childhood wounds and rebuild self-worth through self-compassion and understanding.

What people say

Andy from St Austell wrote:

Although it was uncomfortable visiting a suppressed memory, I've felt better. Since the treatment, I feel better, calmer, and right from after the very first session, it feels like something's gone.

Simon from Turo came in for treatment because he was very anxious due to an upcoming MRI. He said the session was amazing:

I feel really relaxed and confident. I tried the anchor (a technique taught during the session) and know that it works. I was able to remain completely peaceful. and stress free during the MRI, it was brilliant. Thanks Dawn.

Angela from Truro came in suffering with stress. Her overall experience was one of complete relaxation and a release of built up emotions. It was a very good outcome:

Previously I'd had difficulties with my imagination and visualisation. But throughout the treatment I was able to visualise and carry out instructions. I feel completely relaxed. Thank you, Dawn.

Tom from St. Agnes wanted to deal with heartbreak, low self-esteem, anxiety and depression. He'd seen a talk therapist but he was still struggling when he decided to try hypnotherapy. His response was:

It's honestly hard to put into words the experience of the session. It's like comforting an old friend, but that friend is you, your past self.

The Science Behind Hypnotherapy

Hypnotherapy is a clinically recognized therapeutic technique that uses guided relaxation to access a deeply focused state of awareness, known as hypnosis. In this state, your brain enters theta waves—the same state experienced during deep meditation and REM sleep—where the subconscious mind becomes more open to positive suggestion and healing.

Neuroscience Supports Change:

Research shows that hypnotherapy can help rewire neural pathways through a process known as neuroplasticity, enabling you to replace negative thought patterns with empowering beliefs.

Proven to Reduce Anxiety & Depression:

Studies published in journals like The American Journal of Clinical Hypnosis show that hypnotherapy significantly reduces symptoms of anxiety, depression, and PTSD by addressing underlying emotional triggers.

Effective for Inner Child Healing:

Inner child work, combined with hypnosis, helps access and resolve deep-rooted experiences stored in the subconscious, promoting emotional release and self-compassion.

The Science of Inner Child Work:

Childhood experiences are stored in the subconscious mind and shape our beliefs, habits, and emotional responses as adults.

Inner child healing under hypnosis allows you to revisit these experiences in a safe and supportive way, promoting the release of stored emotions and helping to form new, empowering beliefs.

Studies on hypnotherapy for trauma (Journal of Trauma & Dissociation) show significant improvement in emotional regulation and self-esteem.

Hypnotherapy can improve the mind and body connection by teaching the brain to let go of fears and anxiety.

Your Healing Journey Starts Here

In our sessions, we combine scientific techniques with compassionate guidance to help you:

Access your subconscious mind for deep, lasting change

Reframe limiting beliefs using positive suggestions

Build a healthier, more nurturing relationship with yourself

Take the First Step Toward Healing

You don’t have to face your struggles alone. Together, we can nurture your inner child, dissolve emotional blocks, and help you rediscover the joy, safety, and confidence you deserve.

Hypnotherapy appointments in the centre of Truro, Cornwall

I am based in Edwards Street, just next to Victoria Gardens in Truro.

Health and Safety

The health and safety of everyone participating is a priority. These spaces and journeys are extremely safe, however we ask that each individual is 100% responsible for their own health and well-being and is comfortable holding their own space. Because these spaces are powerful and may facilitate a release of energy or emotion, we ask that you are aware of this.

If you have any serious mental health issues including medical conditions, particularly epilepsy, please let me know beforehand so we can assess if this type of energy work is suitable for you.

Maga Hypnotherapy
for your physical and emotional wellbeing

Heal from Within. Hypnotherapy for Anxiety, Depression, Stress, Trauma, and Inner Child Healing

Why Hypnotherapy?

How Hypnotherapy Can Help You

What people say

In our sessions, we will gently uncover and heal past wounds while building a solid foundation for a healthier, happier future.

The Science Behind Hypnotherapy

Your Healing Journey Starts Here

Take the First Step Toward Healing

Hypnotherapy appointments in the centre of Truro, Cornwall

Health and Safety

Book your appointment

Useful links

Terms & Conditions

Let's Connect

Have a question?

Ready to discover the power of hypnotherapy?

Book your appointment

Hypnotherapy

Hypnosis is wonderfully efficient at alleviating the root cause of stress, anxiety, trauma, negative thoughts/feelings or unwanted habits. I also use NLP and Energy psychology to create change in your body/mind for your best outcome.

Hypnosis helps alleviate the root cause of stress, anxiety, trauma, negative thoughts/feelings or unwanted habits.

Accessing your superconsciousness

This is an explorative journey and brings much wisdom to the table by accessing our superconsciousness- the highest, best, wisest version of ourselves. You bring a list of 20-30 questions which we will get answers to during this deeply relaxed session.

This explorative journey brings much wisdom by accessing our superconsciousness- the best version of ourselves.

Accessing the Akashic Records

This is a deeply spiritual experience. Those who have accessed the records often speak of experiencing profound revelations and a sense of universal knowledge. Bring 20 questions you wish to have answered.

This a deeply spiritual experience. Patients often experience profound revelations and a sense of universal knowledge.

Past life regression therapy

This involves hypnotherapy where an individual is guided by a therapist to visit their past lives.

Maga Hypnotherapy for your physical and emotional wellbeing

Heal from Within. Hypnotherapy for Anxiety, Depression, Stress, Trauma, and Inner Child Healing

Why Hypnotherapy?

How Hypnotherapy Can Help You

What people say

In our sessions, we will gently uncover and heal past wounds while building a solid foundation for a healthier, happier future.

The Science Behind Hypnotherapy

Your Healing Journey Starts Here

Take the First Step Toward Healing

Hypnotherapy appointments in the centre of Truro, Cornwall

Health and Safety

Book your appointment

Useful links

Terms & Conditions

Let's Connect

Have a question?

Ready to discover the power of hypnotherapy?

Book your appointment

Hypnotherapy

Hypnosis is wonderfully efficient at alleviating the root cause of stress, anxiety, trauma, negative thoughts/feelings or unwanted habits. I also use NLP and Energy psychology to create change in your body/mind for your best outcome.

Hypnosis helps alleviate the root cause of stress, anxiety, trauma, negative thoughts/feelings or unwanted habits.

Accessing your superconsciousness

This is an explorative journey and brings much wisdom to the table by accessing our superconsciousness- the highest, best, wisest version of ourselves. You bring a list of 20-30 questions which we will get answers to during this deeply relaxed session.

This explorative journey brings much wisdom by accessing our superconsciousness- the best version of ourselves.

Accessing the Akashic Records

This is a deeply spiritual experience. Those who have accessed the records often speak of experiencing profound revelations and a sense of universal knowledge. Bring 20 questions you wish to have answered.

This a deeply spiritual experience. Patients often experience profound revelations and a sense of universal knowledge.

Past life regression therapy

This involves hypnotherapy where an individual is guided by a therapist to visit their past lives.

Maga Hypnotherapy
for your physical and emotional wellbeing