Dawn - Maga Therapy

Hypnotherapy for Stress and Anxiety in Cornwall | Maga® Hypnotherapy

Calm your nervous system. Reduce anxiety. Recover from burnout

If you are experiencing ongoing stress, anxiety or emotional exhaustion, hypnotherapy can help you feel calmer, clearer and more able to cope.

Maga® Hypnotherapy supports clients across Cornwall who are struggling with anxious thinking, overwhelm, sleep difficulties, burnout and trauma-related nervous system responses.

Sessions take place in a calm private therapy suite on Edward Street in Truro.

Signs stress or anxiety may be affecting you

You may notice:

  • Racing thoughts or constant worry
  • Feeling emotionally overwhelmed
  • Difficulty switching off or relaxing
  • Poor sleep or early waking
  • Physical tension or feeling “on edge”
  • Reduced confidence
  • Work pressure feeling harder to manage
  • Relationship stress
  • Feeling burnt out or depleted

Many people seek hypnotherapy when they realise they cannot continue coping in the same way.

BOOK HYPNOTHERAPY NOW

How hypnotherapy helps anxiety and burnout

Stress and anxiety are often linked to an over-activated nervous system.

Hypnotherapy helps guide the body out of survival mode into a calmer state where emotional processing and recovery can begin.

Clients may experience:

  • Reduced anxiety levels
  • Improved sleep
  • More emotional resilience
  • Clearer thinking
  • Greater sense of control
  • Recovery from burnout

Many say they feel more like themselves again.

NLP and hypnotherapy for emotional release

Maga® Hypnotherapy combines clinical hypnotherapy with Neuro-Linguistic Programming (NLP) techniques.

While hypnotherapy supports deep relaxation and subconscious change, NLP can help process emotional responses and reduce the intensity of feelings that may feel held in the body.

This integrative approach can help shift long-standing anxiety patterns and support lasting change.

BOOK A HYPNOTHERAPY SESSION

Inner child healing and anxiety patterns

Some anxiety responses develop from earlier life experiences.

You may notice strong reactions to criticism, rejection, pressure or uncertainty that seem disproportionate to the present situation.

Hypnotherapy and guided imagery can gently support inner child healing work, helping the nervous system feel safer and reducing emotional reactivity.

This can support increased confidence, calmer relationships and improved wellbeing.

What happens in a session

Your session begins with a relaxed conversation about what you are experiencing and the changes you would like to make.

Everything you share is treated with strict confidentiality.

You are then guided into a calm hypnotic state where therapeutic techniques help reduce anxiety and support new emotional responses.

Sessions are always tailored to you.

Hypnotherapy for stress and anxiety across Cornwall

Clients visit Maga® Hypnotherapy from across:

  • Truro
  • St Austell
  • Camborne
  • Redruth
  • St Agnes
  • Three Milestone
  • Tregony
  • The Roseland
  • Mid Cornwall
  • West Cornwall
  • South Cornwall

Online hypnotherapy sessions may also be available.

BOOK HYPNOTHERAPY NOW

Fees

Hypnotherapy session

£70

Reduced fee

£50
Available for clients receiving benefits.

Deeper support for burnout and trauma

For clients experiencing long-term stress or trauma-related symptoms, extended sessions combining hypnotherapy with therapeutic bodywork may be recommended.

BOOK HYPNOTHERAPY NOW

What people say

Andy from St Austell wrote:

Although it was uncomfortable visiting a suppressed memory, I've felt better. Since the treatment, I feel better, calmer, and right from after the very first session, it feels like something's gone.
Simon from Turo came in for treatment because he was very anxious due to an upcoming MRI. He said the session was amazing:

I feel really relaxed and confident. I tried the anchor (a technique taught during the session) and know that it works. I was able to remain completely peaceful. and stress free during the MRI, it was brilliant. Thanks Dawn.
Angela from Truro came in suffering with stress. Her overall experience was one of complete relaxation and a release of built up emotions. It was a very good outcome:

Previously I'd had difficulties with my imagination and visualisation. But throughout the treatment I was able to visualise and carry out instructions. I feel completely relaxed. Thank you, Dawn.
Tom from St. Agnes wanted to deal with heartbreak, low self-esteem, anxiety and depression. He'd seen a talk therapist but he was still struggling when he decided to try hypnotherapy. His response was:

It's honestly hard to put into words the experience of the session. It's like comforting an old friend, but that friend is you, your past self.

Health and Safety

The health and safety of everyone participating is a priority. These spaces and journeys are extremely safe, however we ask that each individual is 100% responsible for their own health and well-being and is comfortable holding their own space. Because these spaces are powerful and may facilitate a release of energy or emotion, we ask that you are aware of this.

If you have any serious mental health issues including medical conditions, particularly epilepsy, please let me know beforehand so we can assess if this type of energy work is suitable for you.

Begin anxiety hypnotherapy in Cornwall

If you feel ready to take a step towards feeling calmer and more in control, you are warmly welcome to get in touch.

You are welcome to call or send a WhatsApp message on 07790 774239 to ask any questions or discuss booking.

BOOK ONLINE